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The Amber Court Chinese Restaurant

Grange-over-Sands, Cumbria
015395 35830

Palace Building, Main Street, Grange-Over-Sands, LA11 6AB

Collection Only

  • chinese soups
    • 1

      Peking Hot & Sour Soup

      £3.80
    • 2

      Chicken & Sweetcorn Soup

       £3.50
    • 3

      Crab Meat & Sweetcorn Soup

       £3.50
    • 4

      Wun Ton Soup

      (Prawn in Pastry)

       £4.60
    • 5

      Chicken & Chinese Mushrooms Soup

       £3.50
    • 6

      Shredded Duck & Chinese Mushrooms Soup

       £3.80
    • 7

      Beef Soup

      (West Lake Style)

       £3.50
    • 8

      Amber Court Special Soup

       £4.20
  • dim sum
    • 9

      Har Kau

      (Steamed Prawns Dumplings)

       £5.90
    • 10

      Sui Mai

      (Steamed Pork Dumplings)

       £5.90
    • 11

      Crispy Curried Samosas

      (Meat & Onion Filling)

       £5.10
    • 12

      Cantonese Spring Rolls

       £5.10
    • 13

      Crispy Wun Ton with Sweet & Sour Dip

       £5.10
    • 14

      Fun Kou

      (Deep Fried Pork in Crispy Pancake)

       £5.80
    • 15

      Deep Fried Prawns Balls with Sweet & Sour Dip

       £7.50
    • 16

      Prawns Wrapped in Rice Paper

       £6.70
    • 17

      Wu Teep

      (Pork in Pancake)

       £6.70
    • 18

      Duck Spring Rolls

       £6.00
    • 19

      Special Box

       £18.90
  • appetisers

    • 20Q

      1/4 Crispy Aromatic Duck with Pancakes

      (Served with Spring Onions, Cucumber & Bean Sauce)

       £13.50
    • 20H

      1/2 Crispy Aromatic Duck with Pancakes

      (Served with Spring Onions, Cucumber & Bean Sauce)

       £26.00
    • 20W

      (Whole)Crispy Aromatic Duck with Pancakes

      (Served with Spring Onions, Cucumber & Bean Sauce)

       £50.00
    • 20P

      Extra Pancake

       £0.30
    • 21

      Crispy Aromatic Lamb with Pancakes (For a Minimum of 2 People) (per person)

      (Served with Spring Onions, Cucumber & Bean Sauce)

       £12.50
    • 22

      Imperial Hors D'Oeuvres (per person)

      (Five delicacies to Be enjoyed for two or more)

       £9.00
    • 23

      Steak Rolls in Cantonese Sauce

       £8.80
    • 24

      Steak Rolls in Satay Sauce

      £8.80
    • 25

      Steak Rolls in Black Pepper Sauce

      £8.80
    • 26

      Barbecued Spare Ribs

       £6.80
    • 27

      Peking Style Spare Ribs

      £6.80
    • 28

      Chilli & Peppercorn Spare Ribs

      £6.80
    • 29

      Spare Ribs with OK Sauce

       £6.80
    • 30

      Sesame Seeds Prawns Toast

       £6.30
    • 31

      Skewered Beef in Satay Sauce

      £6.50
    • 32

      Skewered Chicken in Satay Sauce

      £6.50
    • 33

      Seaweed

      (Crispy Fried Cabbage)

       £5.90
    • 34

      Deep Fried Squid with Sweet & Sour Dip

       £7.50
    • 35

      Deep Fried King Prawns in Sesame Seeds

       £7.60
    • 36

      Lettuce Wraps with Chicken, King Prawns & Cashew Nuts

      (For a Minimum of 2 People) (per person)

       £8.50
    • 37

      Deep Fried Chicken Wings

      (Variety Sauce)

       £6.90
  • sizzling hot platter
    • 38

      Seafood Supreme with Ginger & Spring Onions

       £13.30
    • 39

      Seafood Supreme with Satay Sauce

      £13.30
    • 40

      Fried King Prawns with Garlic & Wine Sauce

       £11.90
    • 41

      Skewered King Prawns with Satay Sauce

      £11.90
    • 42

      Stir Fried Scallops with Green Peppers in Black Bean Sauce

       £13.90
    • 43

      Fillet Steak in Garlic & Chilli Sauce

      £13.50
    • 44

      Fillet Steak in Satay Sauce

      £13.50
    • 45

      Fillet Steak in Black Bean Sauce

       £13.50
    • 46

      Fillet Steak in Cantonese Style

       £13.50
    • 47

      Fillet Steak in Szechuan Style

      £13.50
  • bird's nest

    All Meals Do Not Include Rice or Chips
    • 48

      Amber Court Special Bird's Nest

       £15.20
    • 49

      Fillet Steak Cantonese Style in Bird's Nest

       £15.20
    • 50

      Shredded Fillet Steak with Vegetables in Bird's Nest

       £15.20
    • 51

      Sliced Chicken & Fillet Steak in Bird's Nest

       £15.20
    • 52

      Szechuan Chicken & King Prawns in Bird's Nest

      £15.20
    • 53

      Fried Chicken with Cashew Nuts in Bird's Nest

      £15.20
    • 54

      Stir Fried King Prawns & Scallops in Bird's Nest

       £15.20
  • chef's specialities

    All Meals Do Not Include Rice or Chips
    • 55

      Deep Fried Shredded Fillet Steak in Peking Style (Dry)

      £8.90
    • 56

      Deep Fried Shredded Chicken in Honey & Spicy Sauce

      £8.90
    • 57

      Deep Fried King Prawns in Honey Spicy Sauce

      £8.90
    • 58

      Fish Fillet in Spicy Sauce

      £8.90
    • 59

      Fried Minced Prawns Balls with Chinese Mushrooms & Seasonal Vegetables

       £11.20
    • 60

      Fried Minced Prawns Balls with Cashew Nuts

      £11.20
    • 61

      Deep Fried Chicken Combination in Cantonese Style

      (Pork, Prawn & Vegetables )

       £9.90
    • 62

      Deep Fried Chicken Combination in Spicy Szechuan Sauce

      (Pork, Prawn & Vegetables )

       £9.90
    • 63

      Roast Duck & Roast Pork in Cantonese Style

       £10.70
    • 64

      Kiren Duck (with Minced Prawns)

       £16.50
    • 65

      Sweet Spicy "Thai" Chicken

      £8.90
    • 66

      Oriental House Special in Hot Pot

      £9.90
    • 67

      Amber Court Special Curry

      £7.80
    • 68

      Amber Court Sweet & Sour Delight

       £7.80
    • 69

      Amber Court Special with Mixed Vegetables

       £7.80
    • 70

      Amber Court Special with Satay Sauce

      £7.80
    • 71

      Amber Court Special with Garlic & Chilli Sauce

      £7.80
    • 72

      Deep Fried Chicken with Sesame Seeds

      (with Lemon Sauce)

       £8.10
  • seafood

    All Meals Do Not Include Rice or Chips
    • 73

      Spicy Kung Po King Prawns

      (King Prawns in Chilli Sauce with Cashew Nuts)

       £7.50
    • 74

      Szechuan King Prawns

      (Touch of Garlic)

       £7.50
    • 75

      Kon Siu King Prawns

      £7.50
    • 76

      Stir Fried King Prawns with Green Peppers in Black Bean Sauce

       £7.30
    • 77

      Stir Fried King Prawns with Black Pepper Sauce

      £7.30
    • 78

      Sweet & Sour King Prawns

       £7.50
    • 79

      Oriental King Prawns

      (King Prawns with Ginger & Spring Onions)

       £7.30
    • 80

      Curried King Prawns

      £7.30
    • 81

      Stir Fried King Prawns with Mushrooms

      (or in Cantonese Sauce)

       £7.30
    • 82

      Stir Fried King Prawns with Seasonal Vegetables

       £7.30
    • 83

      Stir Fried King Prawns with Cashew Nuts

      £7.50
    • 84

      Stir Fried King Prawns with Scrambled Egg

       £7.50
    • 85

      Pan-Fried King Prawns

       £7.30
    • 86

      Stir Fried King Prawns with Baby Corn

       £7.30
    • 87

      Stir Fried King Prawns with Chinese Mushrooms & Bamboo Shoots

       £7.30
    • 88

      Stir Fried King Prawns with Garlic & Chilli Sauce

      £7.30
    • 89

      Deep Fried King Prawns with Peking Sauce

      £7.50
    • 90

      Salt & Pepper King Prawn

      £7.50
    • 91

      Stir Fried Squid with Seasonal Vegetables

       £8.10
    • 92

      Stir Fried Squid with Green Peppers in Black Bean Sauce

       £8.10
    • 93

      Salt & Pepper Squid

      £8.10
    • 94

      Pan-Fried Squid

       £8.10
    • 95

      Fish Fillet with Garlic & Wine Sauce

       £8.90
    • 96

      Fish Fillet with Sweet & Sour Sauce

       £8.90
    • 97

      Fish Fillet with Ginger & Spring Onions

       £8.90
    • 98

      Fish Fillet with Cantonese Sauce

       £8.90
    • 99

      Fish Fillet with Satay Sauce

      £8.90
  • beef

    All Meals Do Not Include Rice or Chips
    • 100

      Szechuan Beef

      (Touch of Garlic)

       £7.00
    • 101

      Kon Siu Beef

      £7.00
    • 102

      Stir Fried Beef with Green Peppers in Black Bean Sauce

       £6.60
    • 103

      Curried Beef

      £6.60
    • 104

      Stir Fried Beef with Mushrooms (or in Cantonese Sauce)

       £6.60
    • 105

      Stir Fried Beef with Seasonal Vegetables

       £6.60
    • 106

      Stir Fried Beef with Cashew Nuts

      £7.00
    • 107

      Pan-Fried Beef

       £6.60
    • 108

      Stir Fried Beef with Chinese Mushrooms & Bamboo Shoots

       £6.60
    • 109

      Stir Fried Beef with Garlic & Chilli Sauce

      £6.60
    • 110

      Stir Fried Beef with Satay Sauce

      £6.60
    • 111

      Stir Fried Beef with Pineapple (with or without Ginger)

       £6.60
    • 112

      Stir Fried Beef with Baby Corn

       £6.60
    • 113

      Stir Fried Beef with Black Pepper Sauce

      £6.60
    • 114

      Stir Fried Beef with Ginger & Spring Onions

       £6.60
  • chicken

    All Meals Do Not Include Rice or Chips
    • 115

      Spicy Kung Po Chicken

      (Diced Chicken in Chilli Sauce with Cashew Nuts)

       £7.00
    • 116

      Szechuan Chicken

      (Touch of Garlic)

       £7.00
    • 117

      Kon Siu Chicken

      £7.00
    • 118

      Stir Fried Chicken with Green Peppers in Black Bean Sauce

       £6.60
    • 119

      Sweet & Sour Chicken

       £6.60
    • 120

      Curried Chicken

      £6.60
    • 121

      Stir Fried Chicken with Mushrooms

      (or in Cantonese Sauce)

       £6.60
    • 122

      Stir Fried Chicken with Seasonal Vegetables

       £6.60
    • 123

      Stir Fried Chicken with Cashew Nuts

      £6.60
    • 124

      Stir Fried Chicken with Black Pepper Sauce

      £6.60
    • 125

      Stir Fried Chicken with Garlic & Chilli Sauce

      £6.60
    • 126

      Pan-Fried Chicken

       £6.60
    • 127

      Stir Fried Chicken with Baby Corn

       £6.60
    • 128

      Stir Fried Chicken with Chinese Mushrooms & Bamboo Shoots

       £6.60
    • 129

      Deep Fried Chicken with Cheese Sauce

       £7.00
    • 130

      Deep Fried Chicken with Peking Sauce

      £7.00
    • 131

      Deep Fried Chicken in Lemon & Honey Sauce

       £7.00
    • 132

      Deep Fried Chicken with Garlic & Wine Sauce

       £7.00
    • 133

      Salt & Pepper Chicken

      £6.60
    • 134

      Stir Fried Chicken with Satay Sauce

      £6.60
    • 135

      Stir Fried Chicken with Ginger & Spring Onions

       £6.60
    • 136

      Sliced Chicken with Pineapple

      (with or without Ginger)

       £6.60
    • 137

      Deep Fried Chicken in Cointreau & Orange Sauce

       £7.00
    • 138

      Deep Fried Chicken with Plum Sauce

       £7.00
  • roast duck

    All Meals Do Not Include Rice or Chips
    • 139

      Roast Duck with Green Peppers in Black Bean Sauce

       £7.50
    • 140

      Stir Fried Duckling

       £7.50
    • 141

      Crispy Duck with Lemon & Honey Sauce

       £8.10
    • 142

      Crispy Duck with Garlic & Wine Sauce

       £8.10
    • 143

      Sliced Duck with Pineapple (with or without Ginger)

       £8.10
    • 144

      Crispy Duck with Cointreau & Orange Sauce

       £8.10
    • 145

      Crispy Duck with Plum Sauce

       £8.10
    • 146

      Crispy Duck with Cheese Sauce

       £8.10
    • 147

      Roast Duck with Chinese Mushrooms & Bamboo Shoots

       £7.50
    • 148

      Roast Duck with Chef's Special Soy Sauce

       £8.10
    • 149

      Crispy Duck with "Thai" Sauce

      £8.10
  • pork

    All Meals Do Not Include Rice or Chips
    • 150

      Roast Pork with Green Peppers in Black Bean Sauce

       £6.60
    • 151

      Sweet & Sour Pork

       £6.60
    • 152

      Curried Roast Pork

      £6.60
    • 153

      Roast Pork with Mushrooms (or in Cantonese Sauce)

       £6.60
    • 154

      Roast Pork with Seasonal Vegetables

       £6.60
    • 155

      Roast Pork with Cashew Nuts

      £7.00
    • 156

      Roast Pork with Chinese Mushrooms & Bamboo Shoots

       £6.60
    • 157

      Roast Pork with Black Pepper Sauce

      £6.60
    • 158

      Roast Pork with Garlic & Chilli Sauce

      £6.60
    • 159

      Deep Fried Pork in Peking Sauce

      £7.00
    • 160

      Roast Pork with Chef's Special Soy Sauce

       £7.00
  • fried rice
    • 161

      Amber Court Special Fried Rice Deluxe

       £8.20
    • 162

      King Prawns Fried Rice

       £8.10
    • 163

      Beef Fried Rice

       £7.60
    • 164

      Chicken Fried Rice

       £7.60
    • 165

      Roast Pork Fried Rice

       £7.60
    • 166

      Young Chow Fried Rice

       £7.90
    • 167

      Fried Rice in Singapore Style (Hot & Spicy )

      £8.10
    • 168

      Special Fried Rice with Pineapple

       £8.20
  • noodle (crispy)
    • 169

      Amber Court Special Chow Mein Deluxe

       £8.10
    • 170

      Roast Duck Chow Mein

       £8.60
    • 171

      King Prawns Chow Mein

       £8.10
    • 172

      Roast Pork Chow Mein

       £7.60
    • 173

      Chicken Chow Mein

       £7.60
    • 174

      Beef Chow Mein

       £7.60
    • 175

      Seafood Chow Mein

       £9.40
  • vermicelli
    • 176

      King Prawns Vermicelli

      Contains Sesame Seeds
      £8.30
    • 177

      Chicken Vermicelli

      Contains Sesame Seeds
      £8.10
    • 178

      Beef Vermicelli

      Contains Sesame Seeds
      £8.10
    • 179

      Roast Pork (Char Siu) Vermicelli

      Contains Sesame Seeds
      £8.10
    • 180

      Fried Vermicelli in Singapore Style (Hot & Spicy)

      Contains Sesame Seeds
      £8.10
    • 181

      Fried Vermicelli in Amoy Style (Sweet)

      Contains Sesame Seeds
      £8.10
  • extra portions
    • 182

      Fried Mushrooms (with Garlic)

       £3.60
    • 183

      Fried Onions

       £3.60
    • 184

      Bamboo Shoots & Water Chestnuts

       £4.50
    • 185

      Egg Fried Rice

       £3.30
    • 186

      Boiled Rice

       £3.20
    • 187

      French Fries

       £3.30
    • 188

      Stir Fried Bean Sprouts

      £3.60
    • 189

      Soft Noodles with Bean Sprouts

       £4.20
    • 190

      Crispy Noodles

       £4.70
    • 191

      Fried Mixed Vegetables

       £4.70
    • 192

      Curry Sauce

      £3.00
    • 193

      Sweet & Sour Sauce

       £3.00
    • 194

      Black Pepper & Garlic Sauce

      £3.00
    • 195

      Prawn Crackers

       £3.30
    • 196

      Thai Sauce

      £3.00
    • 197

      Salt & Pepper Chips

      £3.80
  • soups (vegetarian)
    • 198

      Vegetarian Hot & Sour Soup

      £3.80
    • 199

      Sweetcorn Soup

      £3.50
    • 200

      Bean Curd & Sweetcorn Soup

      £3.50
    • 201

      Mixed Vegetables Soup

      £3.50
    • 202

      Baby Corn with Bean Curd Soup

      £3.50
    • 203

      Chinese Mushrooms & Vegetables Soup

      £3.50
    • 204

      Bean Curd with Vegetables Soup

      £3.50
  • appetisers (vegetarian)
    • 205

      Vegetarian Spring Rolls

      £5.30
    • 206

      Lettuce Wraps

      (Min For 2) (per person)

       £8.50
    • 207

      Seaweed

      (Crispy Fried Cabbage)

       £5.90
  • main courses (vegetarian)
    • 208

      Vegetarian Vermicelli in Singapore Style (Hot & Spicy)

      Contains Sesame Seeds
      £8.30
    • 209

      Mixed Vegetables Chow Mein

       £7.60
    • 210

      Vegetarian Delight

       £7.90
    • 211

      Fried Bean Curd in Spicy Szechuan Sauce

      £6.80
    • 212

      Kung Po Bean Curd

      £6.80
    • 213

      Bean Curd with Green Peppers in Black Bean Sauce

       £6.60
    • 214

      Bean Curd with Chilli & Peppercorn

      £6.80
    • 215

      Mixed Vegetables with Cashew Nuts

      £6.80
    • 216

      Mixed Vegetables with Scrambled Egg

       £6.80
    • 217

      Mixed Vegetables Curry

      £6.20
    • 218

      Mixed Vegetables with Black Pepper Sauce

      £6.20
    • 219

      Stir Fried Mange Tout in Garlic & Ginger Sauce

       £7.50
    • 220

      Stir Fried Mange Tout with Bean Curd

       £7.70
    • 221

      Stir Fried Mange Tout with Onions in Oyster Sauce

       £7.70
    • 222

      Stir Fried Baby Corn with Chinese Mushrooms

       £7.70
    • 223

      Duo Mushrooms Combination in Cantonese Sauce

       £7.70
    • 224

      "Soya Bean Strips" with Mixed Vegetables

       £8.50
    • 225

      "Soya Bean Strips" with Onions & Black Bean Sauce

       £8.50
    • 226

      Monk's Casserole

      £8.70
    • 227

      Buddha's Delight

       £8.70
    • 228

      Sweetcorn Fried Rice

       £7.10
    • 229

      Vegetables Fried Rice

       £7.10
    • 230

      Mushroom Fried Rice

       £7.10
  • english

    (Served with Vegetables & French Fries)
    • 231

      Fried Scampi

       £12.50
    • 232

      Fried Fillet of Sole

       £10.90
    • 233

      Omelette

      (Chicken / Ham / Mushrooms / Prawns)

       £9.90
  • imperial banquet

    (min. for 2 people)
    • 234

      Imperial Banquet

      • Choice of Soup
      • Prawns Crackers
      • *****
      • Amber Court Hor D'Oeuvres (Mixed Starters)
      • Steamed Har Kau
      • Steamed Sui Mai
      • *****
      • Crispy Aromatic Duck with Pancakes
      • *****
      • (Choose ONE meal per person from the following)
      • A Deep Fried Shredded Fillet Steak in Peking Style
      • B Fillet Steak in Cantonese Style
      • C Crispy Duck with Cointreau & Orange Sauce
      • D Oriental House Special in Hot Pot
      • E Sweet & Sour Delight
      • F Stir Fried Chicken with Cashew Nuts in Bird's Nest
      • G Roast Duck & Roast Pork in Cantonese Style
      • H Deep Fried Chicken Combination in Spicy Szechuan Sauce
      • I Roast Pork with Garlic & Chilli Sauce
      • J Deep Fried King Prawns in Peking Sauce
      • K Scallops with Ginger & Spring Onions
      • L Stir Fried Beef with Chinese Mushrooms & Bamboo Shoots
      • M Deep Fried Chicken with Cheese Sauce
      • N Skewered King Prawns with Satay Sauce
      • O Deep Fried Fish with Sweet & Sour Sauce
      • *****
      • Served with Young Chow Fried Rice
       £34.50
  • set meals
    • 235

      Set Meal for 2

      • Chicken & Sweetcorn Soup
      • Prawns Crackers
      • Amber Court Hors D'Oeuvres (2) (Mixed Starters)
      • Sweet & Sour Pork
      • Pan-Fried Chicken
      • Fried Mixed Vegetables
      • Young Chow Fried Rice
      • * Any alterations to the SET MEALS will be subject to a nominal surcharge per dish
       £46.00
    • 236

      Set Meal for 3

      • Chicken & Sweetcorn Soup
      • Prawns Crackers
      • Amber Court Hors D'Oeuvres (3) (Mixed Starters)
      • Sweet & Sour Chicken
      • Roast Pork with Green Peppers in Black Bean Sauce
      • Beef with Ginger & Spring Onions
      • Fried Mixed Vegetables
      • Young Chow Fried Rice
      • * Any alterations to the SET MEALS will be subject to a nominal surcharge per dish
       £69.00
    • 237

      Set Meal for 4

      • Chicken & Sweetcorn Soup
      • Prawns Crackers
      • Amber Court Hors D'Oeuvres (4) (Mixed Starters)
      • Fillet Steak in Cantonese Style
      • Crispy Duck in Cointreau & Orange Sauce
      • Stir Fried Beef with Chinese Mushrooms & Bamboo Shoots
      • Szechuan Chicken
      • Fried Mixed Vegetables
      • Young Chow Fried Rice
      • * Any alterations to the SET MEALS will be subject to a nominal surcharge per dish
       £92.00
    • 238

      Set Meal for 5

      • Chicken & Sweetcorn Soup
      • Prawns Crackers
      • Amber Court Hors D'Oeuvres (5) (Mixed Starters)
      • Fillet Steak in Black Bean Sauce
      • Sweet & Sour Delight
      • Oriental King Prawns
      • Stir Fried Chicken with Cashew Nuts
      • Stir Fried Beef with Mushrooms in Cantonese Sauce
      • Fried Mixed Vegetables
      • Young Chow Fried Rice
      • * Any alterations to the SET MEALS will be subject to a nominal surcharge per dish
       £115.00
    • 239

      Set Meal for 6

      • Chicken & Sweetcorn Soup
      • Prawns Crackers
      • Amber Court Hors D'Oeuvres (6) (Mixed Starters)
      • Sliced Chicken & Fillet Steak in Cantonese Sauce
      • Oriental House Special
      • Deep Fried Chicken in Honey & Lemon Sauce
      • Stir Fried King Prawns with Cashew Nuts
      • Stir Fried Beef with Green Peppers in Black Bean Sauce
      • Crispy Duck in Garlic & Wine Sauce
      • Fried Mixed Vegetables
      • Young Chow Fried Rice
      • * Any alterations to the SET MEALS will be subject to a nominal surcharge per dish
       £138.00

Last updated: 22nd July, 2025

celery allergen icon
Celery

This includes celery stalks, leaves, seeds and the root called celeriac. You can find celery in celery salt, salads, some meat products, soups and stock cubes

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Cereals

Wheat (such as spelt and Khorasan wheat/Kamut), rye, barley and oats is often found in foods containing flour, such as some types of baking powder, batter, breadcrumbs, bread, cakes, couscous, meat products, pasta, pastry, sauces, soups and fried foods which are dusted with flour.

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Crustaceans

Crabs, lobster, prawns and scampi are crustaceans. Shrimp paste, often used in Thai and south-east Asian curries or salads, is an ingredient to look out for.

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Eggs

Eggs are often found in cakes, some meat products, mayonnaise, mousses, pasta, quiche, sauces and pastries or foods brushed or glazed with egg.

fish allergen icon
Fish

You will find this in some fish sauces, pizzas, relishes, salad dressings, stock cubes and Worcestershire sauce.

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Lupin

Yes, lupin is a flower, but it’s also found in flour! Lupin flour and seeds can be used in some types of bread, pastries and even in pasta.

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Milk

Milk is a common ingredient in butter, cheese, cream, milk powders and yoghurt. It can also be found in foods brushed or glazed with milk, and in powdered soups and sauces.

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Molluscs

These include mussels, land snails, squid and whelks, but can also be commonly found in oyster sauce or as an ingredient in fish stews.

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Mustard

Liquid mustard, mustard powder and mustard seeds fall into this category. This ingredient can also be found in breads, curries, marinades, meat products, salad dressings, sauces and soups.

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Nuts

Not to be mistaken with peanuts (which are actually a legume and grow underground), this ingredient refers to nuts which grow on trees, like cashew nuts, almonds and hazelnuts. You can find nuts in breads, biscuits, crackers, desserts, nut powders (often used in Asian curries), stir-fried dishes, ice cream, marzipan (almond paste), nut oils and sauces.

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Peanuts

Peanuts are actually a legume and grow underground, which is why it’s sometimes called a groundnut. Peanuts are often used as an ingredient in biscuits, cakes, curries, desserts, sauces (such as satay sauce), as well as in groundnut oil and peanut flour.

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Sesame

These seeds can often be found in bread (sprinkled on hamburger buns for example), breadsticks, houmous, sesame oil and tahini. They are sometimes toasted and used in salads.

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Sulphites

This is an ingredient often used in dried fruit such as raisins, dried apricots and prunes. You might also find it in meat products, soft drinks, vegetables as well as in wine and beer. If you have asthma, you have a higher risk of developing a reaction to sulphur dioxide.

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Soya

Often found in bean curd, edamame beans, miso paste, textured soya protein, soya flour or tofu, soya is a staple ingredient in oriental food. It can also be found in desserts, ice cream, meat products, sauces and vegetarian products.